Are you not as funny as you used to be? Is smiling harder than usual? Does a warm cozy bed seem like a better option than taking on the world? You may be lacking Vitamin D.
Don’t let the winter blues bring you down. Vitamin D is an essential part of our health. A short tan even once a week will make all the difference.
February is upon us and we can no longer count on our personalities to pull us out of this depressing funk. Everything is harder, from getting out of bed, to making plans for dinner. Our lives are dialing down to consist of work work and only work. Well my friends, life is about more than work. Take matters into your own hands and do what is necessary to get that laughter going again.
Symptoms of Vitamin D Deficiency
- You’re feeling blue
- You have higher muscle mass and limited exposure to sunlight
- You’re bones ache and you feel fatigued
- You are over 50
- You have gut trouble- this includes celiac
Remember Vitamin D plays a vital role in the health our bodies, it is imperative you are getting at least a weekly does.
A common statement from Vitamin D seekers is “but I don’t want to appear tanned.”
Although a tan is our bodies reaction to sunshine, there are many ways to keep your colour at a natural glow rather than Christina Aguilera circa 2000.
Both your goal to increase your vitamin D and how dark you would like to be is exactly the information our dedicated Tanning Consultants would love to know about. From here they will be able to suggest a tanning bed that suits exactly these needs and a lotion that help your body absorb the uv rays rather than dispel them. Your lotion of course, will not be packed full with bronzers.